3 ways to (re)claim your leadership, both at work ánd at home

When I talk about leadership, people often think I only mean leadership at work. That is not the case; when I say “leadership” I mean personal leadership; how you show up in all areas of your life, whether that is at work, at home or alone on your couch. 

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10 signs you are triggered & why it is helpful to know

Trigger. It is a word that is thrown around a lot in the circles I move in. And it is something I actively work with a lot, in myself and with clients.

What is a trigger? Being triggered simply means that something from the past is activated in the present.

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