Slowing down: a fast track to connection

Lately I am pondering, and writing, about the basic skills that create deeper connection. I like getting into the nitty gritty of what creates connection, and I also love making it simple, to the point where anyone can practise these basic skills whenever they want to.

One of the most simple – and profound – of these skills, is slowing down.

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The beauty (and wisdom) of gradual progress

Gradual progress. It is not something I was born good at. My mum tells me that when I was little, my way of learning was storming right in, and thinking later. In her words: You ran headfirst into a wall, bounced back and then thought, hey, it is a wall. And then stopped to consider.”

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