Today I am having a hard day. And I wonder how many of you reading this feel an inch of hesitation, like, ‘O, do I want to read about that?’ I know I find it hard to cope with my own hard days – it’s a struggle pretty much all the time – let alone […]
This blog is about a recurrent theme in my life, a continuous practice, and one that only this week proved it’s value, yet again. Owning my anger Or in other words: taking responsibility for my anger. Anger has never been an emotion I feel comfortable with. And yet I used to be angry a lot. Learning to accept, […]