Judgement as a road to deeper connection

Ever had this thought: “O I should not judge that person”?

In our current society it is often deemed not okay to judge somebody or something. It can be deeply rooted to not speak whatever we judge somebody for, because wejudge that “not to be okay” or “not done”. (the more spiritual version of that being “that is your stuff, deal with it”)

Yet over and over I have found with myself and clients that fully owning and speaking judgements can be one of the most liberating and alivening things you can do.

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